Modern health fitness studio or wellness courses, Aktivital has exactly what you need in terms of fitness and health, therapy, wellness and weight reduction programs. In our cure treatment pavilion the nordic-active center of the German Ski Federation is situated. Everyone interested in these great outdoor-sports can learn or deepen his knowledge of nordic walking and xco-walking by testing four different trails.
Indoor-cycling, back exercise, physio-active, aqua-fit, legs, bums and tums classes and ladies fitness are additional offers.
The health and fitness center located in the "Sauerland Stern" hotel is open daily. Cardio equipment, pneumatic equipment and the "Dr. Wolff" health program is available to fulfil every wish.
The latest trend is our rehabilitation sport studio, recommended by medical scientists.
Aktivital will undertake the IPN test to analyze your individual performance including pulse recommendation for an optimal pulse controlled training. This test was developed by the Institute for Prevention and Aftercare.